Join Rachel Purdey, Professional Medical Herbalist as we explore edible and medicinal plants that can support mental health and wellbeing.
Participants will gain an understanding of how to build a relationship with herbs that can help them manage feelings of stress, anxiety and depression.
We will be discussing how to nourish ourselves and reconnect with nature, to build resilience and a stronger sense of safety.
Location
Northfield Hall
40 Norfolk Avenue
Huddersfield HD2 1GS
United Kingdom
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